About GirlForce

GirlForce is a programme and social brand that looks to help young women develop confidence through fitness. It offers an alternative social group that motivates its peers to be active and to enjoy being active. It creates a foundation from which young women can improve self esteem and resilience.

GirlForce has been developed through the work of UsGrils and uses this best practice to shape the prgramme. The brand aspect of GirlForce is what helps bind young women together to form a social support network, to help counter balance negative attitudes and experiecnes from others


GirlForce is delivered by Active Connections across Gloucestershire. We are always looking to support others to deliver the GirlForce brand in other areas. We do offer a GirlForce package with thrainign to do this. Please see How to Get Invoved section.

The delivery of GirlForce has been developed by Carly Price. Her ability to enage all young women into fitness has led to the creation of this programme. Sessions are normally based upon a social fitness model, utilising some of our glow in the dark products as well as other alternative activites. GirlForce sessions have enaged hundresds of young women and girls with sessions sometmes having 30-40 participants.

Big thank you to Sportivate, StreetGames UK and PCC Gloucestershire for funding our local delivery.


It is hard to bottle and replicate some programmes. It is normally down to the leaders, but we have put together a package to help these leaders use GirlForce in their programmes. By creating a wider network we will help create the platform for girls and young women to flourish.

GirlForce packages include;

  • Training
  • Branded T-Shirts and Accessories
  • GirlForce equipment pack (inc GlowFitness)

The cost of the package is £695+ VAT


Coming Soon


GirlForce - Active Connections Group